How to Stop Knee Pain (Cycling Exercises)

Описание: How to Stop CYCLING Knee Pain
Here is exactly how I stopped knee pain in less than 2 weeks with very little effort. Reducing knee pain could be related to fit, equipment or muscle imbalance. In my case it was muscle imbalance causing my knee pain, so with a little focused physical therapy I was able to stop knee pain quickly and continue my cycling schedule as I intended it. Knee pain nearly derailed my entire Tour of Americas Dairyland, but I saved the day with this 1 simple exercise. Try it and let me know if it stopped your knee pain
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