Apple Watch Hack: Sleep, Train, Recover… and Still Stay Charged

Описание: ✅ Download the free Apple Watch Action Item Worksheet below.
It’s got all the steps laid out in a simple checklist so you can follow along and actually apply what we cover in this video.

👉 https://hs.launchkitdesign.com/apple-...

Want to wear your Apple Watch all day AND night - without running out of battery?
In this video, I’ll show you my exact routine that keeps my Apple Watch charged 24/7 and how I use it for two key things: smarter wake-ups and optimized training recovery.

And no, you don’t need to upgrade to the newest model - I’m still using a Series 4 and it works like a charm.

You’ll walk away from this video with a simple two-part charging system and my favorite apps for sleep and recovery tracking. Great for anyone who wants to get more from their Apple Watch without babying the battery.

⏱️ Video Timestamps:
0:00 Intro: Wearing Apple Watch All Day + Night
1:20 When I Actually Charge It (Morning + Evening Routine)
3:05 Why This Charging Window Works (Faster Than You Think)
4:00 Favorite Use Case #1: Alarm Clock with Sleep Cycle App
6:55 Favorite Use Case #2: Recovery Tracking with Athlytic
9:25 Unexpected Sleep Fix: Mouth Tape Trick
10:40 Recap + 3 Things to Try Today
11:30 Download the Free Checklist + Comment Your Tips