A Helping Hand: Working with Supportive Self-Touch in Coaching
Автор: The Somatic School
Загружено: 2025-11-26
Просмотров: 60
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What if integration didn’t come from doing more—but from letting more land?
After a powerful shift in a session, something quiet often follows:
A hand to the chest.
A soft sigh.
A leaning back.
These moments aren’t just afterthoughts—they’re integration in action.
Supportive Self-Touch is a subtle yet powerful somatic coaching skill. By noticing and gently staying with the gestures of self-soothing and self-support that naturally emerge, we help clients deepen into nourishment, reinforce safety, and begin to stabilise new ways of being. 🌿
In this gentle, body-aware session, you’ll learn how to:
🪞 Track self-touch and spontaneous gestures as signs of integration
🌼 Invite clients to stay with supportive touch as a resource
💬 Offer attuned language to help deepen the experience
💫 Use self-touch moments to support healing, wholeness, and internalised safety
This is the quiet magic of coaching—not doing more, but letting more land. ✨
Join Nathan Blair, Founder of The Somatic School, for this month’s Somatic Shift Series and explore how the smallest gestures can carry the deepest meaning.
Come curious. Leave resourced.
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#SomaticCoaching #TheSomaticSchool #SelfTouch #EmbodiedCoaching #CoachingSkills
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