Episode
Автор: Dr Hayley D Quinn - Welcome to Self
Загружено: 2026-02-11
Просмотров: 2
Описание:
Over the years working with many many women, I've heard so many of them half-jokingly say I am going to quit and become a florist. But for my latest guest, that wasn't a joke, it was a necessary pivot to save her well-being.
We dive into the concept of "Active Mindfulness" for those who struggle to sit still, and the vital strategy of "locking In" your joy. This is a conversation about making choices today that allow you to thrive for years to come.
Links to Dr Hayley D Quinn Resources
Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners
Download here, completely FREE! https://drhayleydquinn.com/resources/
Book now available: https://drhayleydquinn.com/product/book/
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/...
Instagram: / drhayleydquinn
LinkedIn: / dr-hayley-d-quinn-43386533
Facebook: / drhayleydquinn
Links to Carla Anderson's Resources
https://carlaandersoncliniciantrainin...
www.linkedin.com/in/carla-anderson-psychologist ( / carla-anderson-psychologist )
/ carlaandersoncliniciantraining
/ carlaandersonpsychologist
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