The Digital Sunset: Why Your Night Is Ruining Your Money & Mornings

Описание: Your mornings aren’t the problem.
Your nights are.

In this video, Kairos breaks down The Digital Sunset—the hidden reason you wake up tired, unfocused, and financially stuck even when you’re “trying hard.” Late-night scrolling isn’t just stealing your sleep… it’s draining your productivity, your income, and your long-term financial potential.

You’ll learn how your phone, dopamine, and sleep habits directly affect:
• Focus and decision-making
• Spending and impulse control
• Productivity and earning potential
• Long-term wealth building

Using real numbers, psychology, and simple math, this video explains why your night routine decides your morning—and your money.

By the end of this video, you’ll know:
✔ How late-night screen time silently costs you thousands
✔ The psychological reason you can’t stop scrolling
✔ A simple “Digital Sunset” system you can start tonight
✔ How better nights lead to sharper mornings and smarter money decisions

If you’re serious about improving your finances, productivity, and discipline—this video will change how you see your evenings forever.

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