Building Muscle with The Muscle Prof Dr Jacob Wilson - Podcast 153
Автор: BenCoomberTV
Загружено: 2015-09-03
Просмотров: 10101
Описание:
https://www.bencoomber.com - Dr Jacob Wilson joins me to discuss the science of building muscle. In this episode we talk about his journey, what the science says about building muscle, whether to include strength work in your hypertrophy training, whether to include hypertrophy work in your strength training, the principals of mechanical overload, time under tension and activation, and much more.
Check Dr Wilson out at: http://themuscleprof.com
Dr Wilson's other links:
Facebook: https://www.facebook.com/profile.php?...
Twitter: / themuscleprof
My links are:
Newsletter: http://bencoomber.com/newsletter
Twitter: / bencoomber
Facebook: / theofficialb. .
Instagram: / bencoomber
Podcast: http://bencoomber.com/podcast
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