Your Daily Coffee Might Be Slowing Aging
Автор: Nutrivolv Health & Supplements
Загружено: 2026-01-14
Просмотров: 16
Описание:
Coffee drinkers may be biologically younger than non-drinkers—and that might explain why 2–3 cups a day is linked to up to a 27% lower risk of death.
Studies suggest coffee affects gene expression through epigenetics, influencing DNA methylation tied to inflammation, metabolism, and aging. Its bioactive compounds, especially chlorogenic acids, appear to slow biological aging.
In fact, each daily cup is associated with a small reduction in epigenetic age—helping explain lower risks of heart disease, diabetes, and neurodegeneration among regular coffee drinkers. ☕
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