गर्मियों में पिए ये चावल की कांजी | Vitamin B12 Deficiency | Improve your Gut Health

Описание: #healthtips #kanji #healthydrink #guthealth #vitaminb12

Looking for a natural way to boost gut health and support Vitamin B12 levels? In this video, Dr. (Vaid) Deepak Kumar from Adarsh Ayurvedic Pharmacy shares a simple and traditional recipe for making Rice Kanji at home — a natural probiotic that may help improve digestion and overall wellness.

🔹 What You'll Learn in This Video:
✅ How to prepare rice kanji using soaked, cooked rice
✅ Benefits of rice kanji for gut health and digestion
✅ How it may support Vitamin B12 deficiency
✅ Natural probiotic food for better nutrient absorption
✅ Easy tips to enhance flavor with onion, green chilli, curry leaves & black pepper

🌿 How to Make Rice Kanji:
✔️ Soak cooked rice in water overnight
✔️ Grind in the same water next morning
✔️ Add chopped onion and green chilli
✔️ Finish with fried curry leaves and black pepper

🎥 Watch the full video to learn this simple home remedy to support digestion and gut balance naturally!

Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
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Disclaimer:

The information provided on this channel is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The owner of this channel, 'Adarsh Ayurvedic,' makes no representation as to the accuracy or completeness of any information on this channel or found by following any link on this channel. 'Adarsh Ayurvedic' will not be liable for any errors or omissions in this information nor for the availability of this information. 'Adarsh Ayurvedic' will not be liable for any losses, injuries, or damages from the display or use of this information. Any reliance you place on such information is strictly at your own risk. It is recommended that you always seek the advice of a qualified healthcare provider with any questions or concerns you may have regarding a medical condition. 'Adarsh Ayurvedic' does not recommend, endorse, or make any representation about the efficacy, appropriateness, or suitability of any specific tests, products, procedures, treatments, services, opinions, healthcare providers, or other information that may be contained or available through this channel.

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Hashtags
#summerdrink #summer #garmi #curd #rice #ricerecipe #drinks #ayurveda #weakness #guts #healthydiet #curry #curdrice #curdrecipe #kanjirecipe #vitamins