Jump Rope for Weight Loss for Seven Days Weight Loss Journey: losing 200 lbs| Weigh in Wednesday #4

Описание: Jumping Rope for Seven Days: Results | Weight Loss Journey | losing 200 lbs | Weigh in Wednesday

In "Jumping Rope for Seven Days: Results | Weight Loss Journey | losing 200 lbs | Weigh in Wednesday" I share my experience jumping rope every day for seven days, the results and the plus deltas. The plus deltas surprised me a little. But, I am so excited to share what happened, if I will keep jump rope while my size and if I would recommend jumping rope for weight loss while morbidly obese.. Recently a few people have asked in the comments how I got to be the size I am.

I re-learned to Jump Rope by watching the Jump Rope Dudes.    / @jumpropedudes  

These Jump Rope Dudes videos helped me a ton:
How to jump rope for beginners:    • How To Jump Rope For Beginners  
#1 Way to Avoid Injury:    • #1 Way To Avoid Injury Jumping Rope  

IT's Weigh in Wednesday, and as you may know... on my journey to lose 200 llbs, I have committed to myself I would upload a Weigh in Wednesday video every week. This week wasn't perfect, but it was a good week!!


♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
02:20 Final Jump Rope for this challenge
02:46 Plus Deltas of Jumping Rope
06:53Workout with me
10:52 Weigh in Wednesday
12:00 Did I win the week analysis?
17:01 Come with me to the dollar store, haha

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ in the video... I wore...♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Sunglasses in the video: https://amzn.to/2CYOHWo
Sea green slippers: https://amzn.to/3jSfwMA
Bike shorts: https://amzn.to/2X6LTNV
Leopard Trucker hat: https://amzn.to/310cVrb
Monogramed sweatshirt: https://marleylilly.com
Leggins: http://fabletics.7eer.net/c/2307728/4..
White short sleeve hoodie: Wal-mart Men's section last year. similar: https://bit.ly/3grneeF



♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my weight loss journey | Losing 200 lbs:    • Starting My Weight loss Journey | losing 2...  
Can I walk a mile with 200 lbs to lose?:    • Walking 1 mile for time with 200 lbs to lo...  
How did I become Morbidly Obese:    • How I got fat? Why I'm morbidly obese? | L...  
Weigh In Wednesday Play List:    • Starting My Weight loss Journey | losing 2...  

Watch next?
♡ Starting my weight loss journey | Losing 200 lbs:    • Starting My Weight loss Journey | losing 2...  
♡ Can I walk a mile with 200 lbs to lose?:    • Walking 1 mile for time with 200 lbs to lo...  
♡ How did I become Morbidly Obese:    • How I got fat? Why I'm morbidly obese? | L...  

Find me in the places:
♡ Insta:   / wakeupbright  
♡ Facebook:   / loveaprillauren  
♡ TikTok:   / april.lauren  
♡ Blog: http://www.wakeupbright.com
♡ Podcast: https://www.buzzsprout.com/1809237/ep...


Contact me:
♡ https://www.wakeupbright.com/contact
(We move frequently, contact info is always up to date on my Website.)
♡ [email protected]

#aprillauren #aprillaurenreaction #weightlossjourney #losing200lbs

DISCLAIMER: Links included in this description might be affiliate links.
#weightloss #weightlossjourney #thereasoniamfat #mentalhealth #weightloss #metalhealthforweightloss #whyiamfat
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