WODdoc Project365 Episode 53: Anconeus Release To Resolve Elbow Pain
Автор: WODdoc
Загружено: 2014-08-24
Просмотров: 8847
Описание: The anconeus muscle is a little fibrous bugger on the back outside part of your elbow. Depending on the anatomy reference you use it may actually just look like an extension of the triceps brachii. In fact, some anatomist don't differentiate the two at all. Its job is to assist in extending the elbow and stabilizing it during pronation and supination. It also pulls the slack out of the elbow during extension to prevent impingement.
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