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Cross-Sleeve Modified Omoplata Control
Автор: FRAZATTO JIU-JITSU
Загружено: 2026-02-09
Просмотров: 24
Описание:
The omoplata doesn’t have to be a race to finish. In this instructional, Professor Bruno breaks down cross-sleeve modified omoplata control, focusing on how to slow your opponent down, maintain dominant positioning, and keep multiple attacking options open.
By using the cross-sleeve grip and proper body alignment, Bruno shows how to stabilize the omoplata, prevent common escapes, and create a controlled path to finishes or transitions.
This is a must-watch for gi practitioners looking to improve their shoulder lock control and add reliability to their omoplata game.
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