Activate SOLAR PLEXUS CHAKRA Seed Mantra 'RUM' Chants | Raise Self Esteem & Confidence

Описание: Activate SOLAR PLEXUS CHAKRA Seed Mantra 'RUM' Chants | Raise Self Esteem & Confidence
#solarplexus #kundalinijagaran #meditation #chanting
🕉️ Ram Beej Mantra Meditation – Meaning, Benefits & Practice
🔶 What is the Ram Beej Mantra?
The Ram Beej Mantra is:

"राम" (RAM)
This one-syllable sound (Beej = seed) holds immense spiritual power and is associated with:
Inner strength
Vital energy (Prana)
Solar Plexus Chakra (Manipura)
Lord Rama's divine vibration

The word “Ram” is not just a name; it is a vibrational energy that purifies the mind, balances the emotions, and energizes the soul.

🧘‍♂️ How to Practice Ram Beej Mantra Meditation
Step-by-step:

Sit Comfortably
In a calm, quiet place — spine straight, eyes closed.
Take Deep Breaths
Inhale deeply... exhale slowly. Repeat 3–5 times.

Begin Chanting
Chant "RAM... RAM... RAM..." slowly and mindfully.
You may chant aloud or silently within.
Focus on the Solar Plexus (navel area)
Feel a warm yellow light glowing stronger with each chant.

Duration
Beginners: 5–10 minutes
Advanced: 108 times using a mala (rosary)

End Gently
After chanting, sit in silence and feel the vibration within.

🌟 Benefits of Ram Beej Mantra Meditation
Boosts inner power and confidence
Balances the Manipura Chakra (energy & willpower)
Clears emotional blocks and anxiety
Connects with Lord Ram’s divine presence
Helps in mental clarity and spiritual growth

🔔 When to Practice?
Morning (Brahma Muhurta): Ideal for energy and focus
Before important tasks or decisions
During meditation or chakra healing sessions🕉️ Ram Beej Mantra Meditation – Meaning, Benefits & Practice
🔶 What is the Ram Beej Mantra?
The Ram Beej Mantra is:

"SPIRITUAL HEALER KUSUM
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THE SPIRITUAL VISION ( @visionthespiritual )
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