দীর্ঘজীবনের রহস্য: জাপানি বন্ধুত্বের শক্তি! Is Moai the SECRET to a Longer Life?

Описание: Is Moai the SECRET to a Longer Life? | Ikigai Longevity Explained

What if the key to living past 100 isn't just what you eat — but who you eat with?
In this video, we explore the Japanese concept of Moai—lifelong social support groups that provide friendship, purpose, and even financial security. Backed by research from Ikigai by Hector Garcia, we reveal how Moai and Yuimaaru can dramatically extend your lifespan and improve emotional health.

Learn how this ancient practice from Okinawa, one of the world’s Blue Zones, aligns with the core principles of Ikigai life purpose, minimal lifestyle, and healthy aging.

💡 What You’ll Learn in This Video:

What is a Moai and why is it linked to longevity?

The surprising science behind community and health

Key insights from the Ikigai book summary & Ikigai audiobook

Bengali viewers: Highlights from the Ikigai audiobook Bengali and Ikigai Bangla book

How Ikigai fitness, Ikigai fitness Depok, and social circles are connected

Why minimal lifestyle strengthens emotional well-being

Loma Linda longevity secrets compared with Okinawa’s

Review of 5 golden habits for healthy aging – find out now!

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