This 'Healthy Food' Causes MORE Heart Attacks than Cholesterol | Cardiologist Explains
Автор: Dr. Michael Kent | Healthy Life 50+
Загружено: 2026-02-15
Просмотров: 51
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You’ve been told cholesterol is the enemy… but what if a so-called “healthy” food is doing MORE damage to your heart?
In this video, a cardiologist explains how certain ultra-processed or high-sugar “health foods” may contribute to inflammation, insulin resistance, arterial damage, and increased heart attack risk — sometimes more than dietary cholesterol itself.
We’ll break down:
✅ Why cholesterol isn’t the whole story
✅ The role of blood sugar and insulin spikes
✅ How inflammation drives heart disease
✅ The truth about “low-fat” and processed health foods
✅ What leading research and heart experts are saying
We’ll also reference current thinking consistent with guidance from organizations like the American Heart Association.
⚠️ This video is for educational purposes only and is not medical advice. Always consult your physician before making major dietary changes.
If you care about preventing heart disease and understanding the REAL risk factors — this is essential information.
👉 Like, subscribe, and share with someone who thinks cholesterol is the only problem.
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