Fight-Flight-Freeze & Chronic Stress

Описание: I'm sure you've heard about the body's Fight, Flight, or Freeze response. But what does it mean? And what does it have to do with Chronic Stress?
We experience many stressors in our daily lives and it's good to understand how the brain and body react to it, as well as the consequences that come along with it.

Let's dive into this topic in today's episode.

With Love & Serenity,
Carina 🌺💫


#wellbeing #holistic #health #healthyhabits #healthyliving #fightflightfreeze #survivalmode #stress




------------------------------------------------------------------------------------------------
Facebook:   / instagram:   https://www.instagram.com/intertwined...
------------------------------------------------------------------------------------------------



------------------------------------------------------------------------------------------------
Music track: Worlds by Aylex
Source: https://freetouse.com/music/
Free Background Music for Video
------------------------------------------------------------------------------------------------


DISCLAIMER:By using our videos, you understand and agree that neither Intertwined Nutrition & Wellbeing Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.