We live out of a backpack! This is how we do it.

Описание: Bre and Flo are minimalists and sold everything to travel full time to teach yoga, explore and work on the road as digital nomads. Our luggage is just two carry on backpacks. Yes, that is our entire life. Learn what we travel with in this video! We created this due to popular request. Almost daily one of you asked us what we travel with and how do we make it all work.

All things shown in this video and more: https://kit.co/breatheandflow
Where we're traveling to next: https://bnfyoga.link/yt-homepage/worl...

△ Daily inspiration on Instagram:   / breatheandflow  
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▲ 7 day beginner yoga program:    • EMBARK | 7 Day Yoga Beginner Program | Sta...  
△ 10 day meditation program:    • EXPAND | 10 Day Yoga Meditation Program  
▲ 28 day all levels yoga program:    • IGNITE | 28 Day Yoga Program for All Levels  
△ 7 day high intensity program:    • PULSE | High Intensity Interval Program (H...  
▲ Share this video:    • We live out of a backpack! This is how we ...  

△ Upcoming retreats: https://bnfyoga.link/yt-homepage/info
▲ Use our presets to edit better photos: https://bit.ly/2H9R7U6

Thanks to our Patreon supporters to keep this channel going 🙏

Join our wolfpack ♥
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Website: http://www.breatheandflow.yoga
Instagram:   / breatheandflow  
Exclusive yoga content on Patreon: https://bit.ly/2M4xEmx
Retreats: https://bnfyoga.link/yt-homepage/info
Teacher trainings: https://bnfyoga.link/yt-homepage/ytt
Newsletter: https://bnfyoga.link/yt-homepage/subs...
Music for yoga: https://bnfyoga.link/yt-spotify
Support us: https://bit.ly/2M4xEmx
Donate: http://bit.ly/3oKD2NF
Online yoga teacher starter kit: https://kit.co/breatheandflow/online-...
Favorite books: https://kit.co/breatheandflow/favorit...
Healy bioresonance healing: https://bit.ly/31lqGCi

Popular tutorials ♥
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Crow and crane pose:    • Is it Crow Pose or Crane Pose? | Breathe a...  
Handstand tutorial:    • The 5 best handstand tips for yoga!  
Vinyasa sequence breakdown:    • The Vinyasa Sequence Breakdown! | Breathe ...  
Wrist health:    • Simple Wrist Warmups for Simple People  
Plank pose:    • Plank Pose Tutorial | Breathe and Flow Yoga  
Chaturanga pose:    • Chaturanga Pose Tutorial | Breathe and Flo...  
Upward facing dog:    • Upward Facing Dog Tutorial | Breathe and F...  
Downward facing dog:    • Downward Facing Dog Tutorial | Breathe and...  

Songs used ♥
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At Last Part II - Martin Landh
Flourishing Views - Martin Gauffin
FOLLOW ME Wild Horse - Cospe
Soft Rains - Hushed
Stop Wasting My Time - Matt Large
Way Back - Squiid

Love and Gratitude,
Bre & Flo

*****

Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: https://bnfyoga.link/yt-homepage/about

DISCLAIMER

All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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