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Fall Asleep in 15 Minutes or Less | Half Meditation, Half Ocean Waves & Soothing Sleep Sounds
Автор: Alley Cat Dreams
Загружено: 2026-03-10
Просмотров: 4
Описание:
Unwind and drift into sleep with this 15-minute calming experience. The first 6 minutes guide you through a gentle sleep meditation—helping you release tension, quiet your thoughts, and prepare your body for rest. The remaining time flows into peaceful ocean waves and soft, soothing music to help you fall asleep naturally.
Let the rhythm of the sea and the warmth of calm energy carry you into deep, restful sleep.
🎧 Best with headphones
🌙 Perfect for bedtime or relaxation
💤 Narration: Gentle female voice
🌊 Background: Ocean waves & ambient sleep tones
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