Why the Mind Keeps Returning to the Past | Understand Memory, Emotion & Awareness (Dr. Joe Dispenza)
Автор: Rewired Mind
Загружено: 2026-01-03
Просмотров: 146
Описание:
Why does the mind keep returning to the past, even when you want to move forward? In this video, we explore how memory, emotion, and the nervous system work together to keep old experiences alive, and why trying to forget the past often makes it stronger.
This long-form reflection explains how emotional memory is stored in the body, why unresolved experiences continue to surface, and how the mind uses the past as a reference point for safety and identity. You’ll learn why “moving on” feels difficult, what actually helps the past loosen its grip, and how awareness allows memories to rest without erasing them.
Disclaimer:
This video features AI-generated narration and visuals. The voice and person presented are not a real individual and are created using artificial intelligence for educational and reflective purposes only.
Rewired Mind is an independent meditation and personal growth channel focused on mindfulness, neuroscience-aligned practices, and inner awareness. This content is provided for educational purposes only and is not medical, psychological, or professional advice. Individual experiences may vary, and viewers are responsible for their own well-being.
#drjoedispenza #drjoedispenzameditation
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