Panic Attack vs Heart Attack ⚡ | Know the Difference & Stay Safe

Описание: 😰 Do you know what a panic attack actually feels like?
Many people mistake panic attacks for heart problems — but recognizing the signs early can help you or someone you love stay safe.

In this video, we explain:
🔹 What happens during a panic attack
🔹 Common symptoms you shouldn’t ignore
🔹 How to help yourself or someone else stay calm

⚠️ Don’t ignore symptoms like:

Chest tightness or rapid heartbeat

Shortness of breath or dizziness

Feeling of losing control

🧠 Early recognition + professional help can make all the difference.

📌 If you experience these symptoms often, talk to a doctor or mental health professional.

💛 Share this video — you could help someone struggling silently.

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