Fix Your Gut Routine
Автор: Dr.Dinesh Solunke
Загружено: 2026-01-08
Просмотров: 1469
Описание:
if you are having tea or coffee just after waking up,,you are in trouble, you are giving shock to your gut and intestine , that will ultimately creat hyperacidity and indigestion. so when you wake up start your day with 200 to 300 ml of lukewarm water, this resets your gut.
#guthealth
#gut
#tea
#coffee
#water
#sleep
#wakeup
#gutreset
#shorts
#shortsfeed
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