Are You Making This Deadly Lemon Food Mistake After 60?

Описание: Millions of adults over 60 begin their morning with warm lemon water, trusting it to improve digestion, strengthen immunity, and support long-term vitality. And when used correctly, it can absolutely be beneficial.

However, after the age of 60, the body changes. Stomach sensitivity increases. Enzyme production shifts. Many people begin taking medications that interact with acidic foods. In this stage of life, combining lemon with the wrong foods — especially on an empty stomach — may irritate the digestive lining, interfere with nutrient absorption, and reduce the effectiveness of certain prescriptions.

In this video, *Dr. Robert Harrison* explains the three food combinations that should never be mixed with lemon in later life. You’ll understand why coffee and lemon may strain the stomach, how dairy can reduce vitamin C efficiency, and why medication timing matters more than most people realize. More importantly, you’ll learn the correct protocol for drinking lemon water safely to protect your digestion, heart, and metabolic health.

Small habits feel harmless. But repeated daily mistakes can quietly create long-term stress inside the body.

*Medical Disclaimer:*
This content is provided strictly for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. The information shared should not replace professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before making changes to your diet, supplements, medications, or health routine.

This video was created for educational purposes using deep research of established medical literature, along with AI-assisted support to organize and present the information clearly and responsibly.

Dr. Robert Harrison | Senior Health Guidance