The Philly Shell The Pros and Cons { The Shoulder Roll } 📱
Автор: Coach Anthony
Загружено: 2025-11-10
Просмотров: 2
Описание:
The Philly Shell — some call it the slickest defense in boxing, others call it a disaster waiting to happen. Tonight, Coach Anthony breaks down the truth behind the Philly Shell — what makes it so effective when done right, and why it can get you knocked out if you do it wrong.
We’ll cover:
🥊 The real science behind shoulder rolls, counters, and angles
⚠️ The biggest mistakes beginners make trying to copy Mayweather
🔥 When and when not to use the Philly Shell
💡 How to develop the reflexes, positioning, and IQ it takes to pull it off
Whether you’re a beginner who loves the style or a coach who wants to teach it properly, this one’s for you.
🎯 Watch live, ask your questions, and level up your boxing IQ.
👉 Learn more inside my complete course: The Philly Shell System — part of my 16-course library at CoachAnthonyBoxing.com
#PhillyShell #BoxingDefense #CoachAnthony #NoDaysOffNovember
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