15 Minute Gay Meditation: Being Visible to Ourselves (LGBTQ mindfulness, pride, no background music)

Описание: Coming out as gay is great for our spirit! Meditation is great for our mind, especially when we've encountered external intolerance or internal self-consciousness. Enjoy this 15 minute LGBTQ+ guided meditation to align gay pride with inner peace. This meditation begins and ends with three chimes. There are portions of silence after each part of narration.

Written by Mary
Narrated by Rachel

00:33 First narrated passage
04:59 Second narrated passage
09:52 Third narrated passage