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Pumpkin Seeds on an Empty Stomach: What They’re REALLY Good For
Автор: The Healthy Way
Загружено: 2026-01-07
Просмотров: 22
Описание: In this episode of The Healthy Way, Dr. Stephan explains what happens when you take pumpkin seeds on an empty stomach and why so many people swear by them. We’ll talk about digestion support, nutrient density, prostate and urinary comfort, cravings, and the most common mistakes that make people feel bloated instead of better. You’ll also learn who should be cautious, how to start small, and how to tell if this habit is working for your body. Subscribe, comment with your experience, and share this with someone who wants a simple, natural routine.
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