Eat THESE 8 Collagen-Packed Fruits Daily to Stop Tingling Hands & Weak Legs After 60 | Dr. Mandell

Описание: Do your hands feel tingly? Do your legs feel weak after 60? Research shows that collagen decline may be one of the hidden causes behind nerve problems, muscle weakness, and circulation issues. In this video, we reveal 8 collagen-packed fruits that can help restore nerve health, strengthen legs, and bring back vitality — naturally.

You’ll learn the science of collagen, why it matters for aging bodies, and exactly how these fruits can reduce tingling, improve blood flow, and help protect your muscles and joints. These are easy, accessible foods you can add daily to support a stronger, healthier life.

If you want to age with energy, confidence, and resilience — this video is for you.


📌 Timestamps with Emojis:
00:00 – 🧬 Introduction: Why collagen matters after 60
02:15 – 🍊 Vitamin C fruits for collagen synthesis
06:40 – 🍒 Antioxidant fruits for blood flow & nerve repair
11:25 – 🫐 Amino acid-rich fruits for structural support
16:05 – 🥭 Mineral-rich fruits for stronger collagen fibers
21:10 – 🍎 Daily protocol: How to combine these 8 fruits
26:45 – 💪 Restoring strength & reducing tingling naturally
29:30 – 🌟 Final thoughts & healthy aging invitation


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📌 Disclaimer
Disclaimer: This video is for educational purposes only and is not associated with Dr. Mandell. It is not medical advice. Always consult with your healthcare provider before making changes to your diet, lifestyle, or medications.