Change of Direction vs Agility
Автор: tennisondemand
Загружено: 2024-03-30
Просмотров: 18153
Описание:
Tennis Specific Conditioning and Performance Drills to practice and improve change of direction and agility.
LEARN MORE ABOUT THE COACH:
Juan Daniel Rodriguez
Your Performance Enhancement Expert!
A highly skilled Strength & Conditioning Specialist with more than 10 years of experience working with high-performance athletes.
With an impressive track record of working with Major League Baseball, professional tennis, pickleball and basketball players, Juan Daniel has established himself as a go-to expert in the field of performance development. His passion for optimizing athletic potential and delivering exceptional results sets him apart from the rest.
Juan Daniel's expertise lies in creating comprehensive training programs tailored to individual athletes' needs and goals. As the Performance Coordinator at RPS Academy in Port St. Lucie, Fl, he brings his wealth of knowledge and experience to guide aspiring athletes on their journey to greatness.
Learn more about RPS Academy:
https://rushpremiersports.com
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