HOW TO JUMP ON INLINE SKATES - Part 2 - STOMP LANDING
Автор: Flow Skate
Загружено: 2017-07-06
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HOW TO JUMP ON INLINE SKATES - Part 2 - Stomp Landing
This video is part of series and best watched in order.
Playlist --- https://goo.gl/BrYdcE
The every time you jump, it is important to STOMP the landing. A stomp landing is the best method of landing for two reasons.
1) The stomp landing puts the least amount of impact on your body. Landing improperly will cause more injuries and will contribute unneeded wear and tear to your knees.
2) The stomp landing sets you up for the next obstacle. When you stomp the landing your body is in a ready position making it possible to link difficult jumps together.
When executing the stomp landing feet should be in front of your body with your toes above heels. Heels touch down slightly before heels. Head stays up as your knees and ankles flex into a sitting position.
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