💪🔥 Day 3: Winter Arc - Mera Full Day Diet aur Bodyweight Workout Routine

Описание: Namaste Dosto! 👋
Welcome back to the Winter Arc! This is Day 3 of my fitness and study journey.
Aaj ke vlog mein, maine share kiya hai apna full day of eating (meals)—pre-workout se lekar last meal tak—aur saath hi mera home workout routine jismein maine Plank challenge aur Abs exercises kiye. Maine subah creatine monohydrate bhi liya.
Dekhiye maine din bhar kya khaya, kaise padhai ki (study time), aur kitni der workout kiya! Consistency is the key, aur main roz khud ko push kar raha hoon.