Steps to Overcome Depression & Reclaim Your Art
Автор: Mental Health Wellness
Загружено: 2025-11-28
Просмотров: 15
Описание:
Close your eyes…
This video is a guided message from the perspective of a psychologist for artists, singers, and creative minds who struggle with depression. Being a creative person often means feeling deeply. You give so much of your emotions and your soul into your art, and sometimes the weight becomes overwhelming.
This session offers emotional support, validation, grounding, and guidance. You are not alone in this journey. If you are a singer, performer, musician, or artist who feels stuck, exhausted, or invisible behind your creativity, this message is for you.
It’s okay to rest.
It’s okay to feel.
It’s okay to heal.
🎧 Listen when:
You feel overwhelmed or depressed
You are doubting yourself or your talent
Your creativity feels heavy
You need emotional grounding
You want to feel understood
If this spoke to you, you are already stronger than you think.
✨ Subscribe for more guided sessions on mental health, emotional healing, trauma, relationships, anxiety, and self-worth.
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