40 MINUTES FULL BODY WORKOUT
Автор: Elena Michael
Загружено: 2020-06-08
Просмотров: 371
Описание:
Full body workout that targets your arms, legs and core with high - intensity exercises.
The workout is split into sections that challenge each area before throwing it all together to finish with a 7 -minute total body blast.You will need a step or a sturdy chair and a yoga mat.
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