When I Found Out: Discovering Trauma as an Adult
Автор: Sacred Survival
Загружено: 2026-01-18
Просмотров: 32
Описание:
When I Found Out is a visual poem about discovering possible childhood trauma as an adult through a question, not a memory.
My mother told me that my father once said I had been abused and asked if I remembered. I did not. That question sent me into investigation mode. I spent years in therapy trying to understand what happened, searching patterns, timelines, and my own reactions for answers.
I had vivid dreams that felt like memories, but I never knew if they were real or if my mind was filling in gaps. I wanted answers. Why didn’t anyone do anything? I even considered hypnosis, hoping to remember, while fearing what remembering might cost.
This piece is about the search and the moment I chose to stop searching. It is not about proof or reconciliation. It is about forgiveness without confirmation and choosing peace over certainty.
If you have ever uncovered something about your past you could not remember and it changed everything, this is for you.
#healingmusic #traumarecovery #emotionalrelease #originalsong #survivorvoice #emotionalfreedom #griefhealing #traumahealing #emotionalhealing #groundingmusic
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