DWD#73 | 10000 STEP CHALLENGE - 45mins Bollywood - Aerobic Workout
Автор: DanceWithDeepti
Загружено: 2021-12-06
Просмотров: 2406936
Описание:
45mins Daily Bollywood - Aerobic Workout
Burn 400-450 calories
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
5000 steps in 1 workout ... so you can repeat 2 times for 10,000 steps
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Arms & shoulders toning
DWD#73
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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