4 Simple Ballet Combinations for Beginners | BalletBeFit

Описание: Discover the enjoyment of dance with our 4 Simple Ballet Combinations for Beginners lesson. Check out our Ballet courses here: https://bit.ly/2qPZp7R

Follow our dancer as she talks you through each move and position throughout our Ballet Be Fit tutorial. This workout is perfect for all ages and promotes the overall toning of the body.

Improve your posture and strengthen your arms, legs and core by following this easy-to-pick up introduction to ballet positions.

It is important that you have thoroughly warmed up before starting this tutorial. The 4 combinations are quick to pick up and act as a great basis for developing your ballet skills further.

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