How a little banan fly became my teacher
Автор: Walk With Harrison
Загружено: 2026-01-17
Просмотров: 1
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Today my teacher was a little banan fly...
You see life is full of small pattern interruptions.
One moment you’re in flow...
grateful, open, at ease.
And in the blink of an eye… irritation appears.
A comment.
A delay.
A thought.
Or a little banan fly.
The interruption isn’t the problem.
The problem is when we let it take over the whole moment… or the whole day.
For me awareness changes everything.
When you see the interruption for what it is...a passing state, not a truth...
you regain your power.
So you can feel the irritation without letting it run your life.
You can notice it without becoming it.
Flow isn’t about staying calm all the time.
It’s about returning...again and again...
to presence.
Have you noticed how fast a moment can shift?
Drop a 🤍 if you’re practicing choosing awareness over reaction.
#PresencePractice #EmotionalAwareness #FlowState #MindfulLiving #InnerBalance
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