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Lateral hip stretching
Автор: Yoga with Issy
Загружено: 2024-05-25
Просмотров: 5854
Описание:
In this 25 minutes, we’ll be focusing on lateral hip. If you have tight hip especially the side of your hips, glutes and even sometimes lower back pain. This is a must try!! Follow me for more tips on Instagram
There are also more series and videos (over 200+) on Patreon from my actual practice that I modified and created to share these fun and creative sessions. Check out
/ movewithissy
And you can also follow more tips to help you move better on my Instagram
/ yogiissy
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