New Tutorial | My Favourite Mobility Drill Explained!
Автор: Steph Rose
Загружено: 2022-02-14
Просмотров: 32687
Описание:
Here's a sneak peek into our online programs, where I go into a lot more detail about how to perform the Shinbox Tripod Extention (plus many other movements!)
Our Phase SiX Online: Mobility and Foundations programs each contain over 50 verbal tutorial videos, as well as real-time Sets and Reps so that you can work out with us!
VIEW PROGRAMS HERE: https://www.phase6online.com/programs/
Stay tuned for our latest program release: Kettlebell & Bodyweight STRONG SERIES (coming soon!) by subscribing to our email list here:
https://www.phase6online.com/
UPCOMING EVENTS/WORKSHOPS:
https://www.phase6online.com/events-2/
Thank you for watching/reading! :)
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