Belly Dance Basics: Slow & Graceful Arm Workout for Strength & Flexibility

Описание: In this 12-minute beginner-friendly belly dance workout, you'll discover the art of elegant wrist rotations and fluid arm waves. This session is perfect for developing lean arms and strengthening your back muscles through controlled and graceful movements. Enhance your upper body strength and flexibility while enjoying a relaxing, slow-paced class designed for all skill levels.

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About me: I’m Leilah Isaac, a fitness professional, belly dancer, and actor. I created this channel to inspire you to belly dance and live an active, vibrant life. Whether you’re just starting out or you’ve been dancing for years, there’s something here for everyone.

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Stay radiant & keep dancing,
Leilah Isaac 💕