A Japanese geriatrician explained to his students: gray hair isn't about age - it's LIVER STRESS

Описание: Confession from Japan... 👇🏻

In a lecture in Kyoto, a Japanese geriatrician said: “Gray hair isn’t from age... it’s from a tired liver.”
Hair pigment depends on the enzyme catalase, made in the liver.
When the liver is stressed, catalase drops and hair loses color.

She compared two women the same age: one fully gray, one not at all.
The difference? Lifestyle.
One lived on caffeine and stress; the other slept well, ate bitter veggies, walked daily, and supported her liver

Japanese studies showed catalase levels nearly doubled after six months of better nutrition, greens, rest, and less screen time.
Many saw new hair grow in darker... no dye, just less stress.

She ended with: “Aging starts in the liver, not the mirror.”
When the liver rests, hair stays alive. Choose calm, and your cells remember.

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Love, Kelly ❤️