The 'Empty Cup' Method: 9 Zen Stories That Changed My Life

Описание: If your mind feels heavy, cluttered, or anxious, this video is for you. We journey through the wisdom of Zen masters who discovered profound truths in the simplest moments. From the famous "Empty Cup" to the "Gates of Paradise," these ancient stories act as a mirror, reflecting our own minds back to us.

The first step toward understanding is recognizing how much we think we already know. Are you ready to empty your cup?

⏱️ Timestamps:
0:00 - Introduction
0:45 - The Empty Cup (How to learn)
2:15 - Is That So? (The power of acceptance)
4:30 - The Sound of One Hand (Finding silence)
6:45 - No Water, No Moon (When things fall apart)
8:15 - The Burden (Letting go of the past)
9:45 - Everything Is Best (Perfection in the now) 1
1:00 - The Gates of Paradise (Heaven & Hell explained)
12:45 - The Thief Who Became a Disciple
14:30 - The Moon Cannot Be Stolen
16:00 - Finding a Diamond on a Muddy Road
17:45 - Publishing the Sutras
19:30 - The Taste of Banzo's Sword 21:15 - Right and Wrong 23:00 - The Living Buddha 24:30 - Closing Reflection

🌸 Key Lessons in This Video:
Letting Go: How to set down the mental burdens you carry from yesterday.
Non-Judgment: Seeing beyond "right and wrong" to the deeper truth.
Acceptance: Embracing reality as it is, rather than fighting it.
These stories are not just for entertainment; they are questions that awaken.

Subscribe for more weekly wisdom: [Insert Your Subscribe Link]