Lying Down Yoga for Kids | Flexibility and Calmness || Yoga for kids
Автор: @Sweet Yoga Everyday
Загружено: 2025-12-22
Просмотров: 78385
Описание:
Help your child relax, stretch, and feel calm with this Lying Down Yoga for Kids routine 🧘♀️🌙
This gentle yoga session is perfect for bedtime, school mornings, or after screen time.
In this video, kids will practice simple lying down yoga poses that improve: ✨ Flexibility and posture
✨ Focus and emotional calmness
✨ Body awareness and confidence
✨ Deep breathing and relaxation
Designed especially for kids, toddlers, and beginners, this yoga flow is safe, fun, and easy to follow.
Parents, teachers, and caregivers can use this routine at home, school, or daycare.
👉 Best for ages 3–10
👉 No equipment needed
👉 Calm music & kid-friendly movements
💙 Subscribe to Moral Story Junction for more kids yoga, moral stories, and mindful activities.
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