What is Emotional Intelligence in Hindi l Emotional Intelligence Kaise Bane l Dr Kashika Jain

Описание: What is Emotional Intelligence in Hindi l Emotional Intelligence Kaise Bane

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Unlock the power of Emotional Intelligence (EI) to transform your personal and professional life. In this video, internationally renowned clinical psychologist and hypnotherapist Dr. Kashika Jain explains the foundations of EI, practical tools to improve it, and real-life examples to help you apply these skills immediately. If you’ve ever wondered “What is Emotional Intelligence in Hindi l Emotional Intelligence Kaise Bane,” this video offers a clear, easy-to-follow guide tailored for learners at all levels.

Definition and Core Components of Emotional Intelligence:-
Self-awareness
Self-regulation
Motivation
Empathy
Social skills

Signs You Have High or Low EI:-
Common behaviors and thought patterns

Practical Techniques to Build EI:-
Daily reflection exercises
Emotion labeling and reframing
Mindfulness and breathing methods
Effective communication and active listening
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist | Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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👉 Websites: https://www.drkashikajain.com
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Download Mobile App for android user:
✅ https://play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
https://psychologistinmeerut.com/dear...
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DISCLAIMER: This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity.
Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychologists, counselors, therapists, psychiatrists, or mental health workers, before making any healthcare decisions.
The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes.
Dr. Kashika Jain does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
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#mentalhealth #emotionalintelligence #drkashikajain