Study Smarter: The Proven Method to Lock Information in Your Memory
Автор: Mind & Society
Загружено: 2026-01-12
Просмотров: 30
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In this video, we explore spaced repetition, a scientifically proven technique that strengthens memory and prevents forgetting by reviewing information at strategic intervals: after one day, one week, and one month.
This method requires less than 20 minutes total, yet it dramatically improves long-term memory by reinforcing neural connections and working with the brain’s natural forgetting curve — not against it.
Whether you’re a student, reader, or lifelong learner, this strategy can help you retain knowledge, study efficiently, and achieve lasting success.
The secret isn’t memorizing harder — it’s reviewing smarter.
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