Brain-First System for Focus and Momentum
Автор: xTiles
Загружено: 2026-01-14
Просмотров: 257
Описание:
https://go.steveaugustcoaching.com/fo...
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If you have big ideas but struggle to get started — or to finish — what you plan, this session is for you.
In this live webinar, ADHD entrepreneur coach Steve August shares a brain-first approach specifically designed for ADHD and creative thinkers who are tired of false starts, rigid productivity systems, and endless to-do lists that never quite work.
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Time Codes:
0:00 – Introduction and Welcome
4:08 – Steve's Personal Experience with ADHD and Burnout
10:48 – Understanding the ADHD Brain and the Dopamine Desert
18:04 – ADHD: Wiring, Not Character
23:19 – The Three Levels of Focus: Decide, Do, Sustain
30:00 – The Importance of Weekly Cadence for ADHD Brains
33:14 – The xTiles Dashboard for Prioritization and Focus
38:14 – Q&A: Handling Multiple MITs and Quality of Work
40:40 – Don't Cross the Dopamine Desert Alone: The ADHD Caravan
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#adhd #SteveAugust #adhdproductivity #FerrariEngineBicycleBrakes #PerformanceDisorder #executivefunctions #WeeklyOS #xtiles #adhdtips
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