Candle Flame Meditation (8 HOURS) | Trataka Candle Gazing for Deep Calm & Sleep | NO SOUND | 4K
Автор: Still Hours
Загружено: 2026-01-16
Просмотров: 61
Описание:
8 hours of 4K Candle Flame Meditation for Trataka (candle gazing), mindfulness, and deep calm.
NO SOUND (silent) on purpose - ideal for long meditation sessions, sleep wind-down, and second-screen focus.
Prefer a shorter session? Watch the 1-HOUR version here: • Candle Flame Meditation (1 HOUR) | Trataka...
How to use (Trataka):
• Gaze softly at the flame and breathe slowly
• If your eyes get tired, close them briefly
• Return to the flame and continue calmly
Great for: meditation • mindfulness • breathwork • stress relief • focus • sleep
Video details: 4K | 8:00:00 | No audio
#meditation #trataka #candle #4k #nosound
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