Integration vs Transcendence: The Trauma-Informed Path to Spiritual Healing

Описание: Integration vs Transcendence: The Trauma-Informed Path to Spiritual Healing

In this video, Allison Batty-Capps, author of The Divine Within: Healing Ourselves to Heal the World, explores why integration—not transcendence—is the key to sustainable spiritual growth.

Many spiritual teachings encourage rising above the ego, detaching from the body, or transcending emotions to avoid suffering. While these practices can be helpful, they can also reinforce patterns of dissociation and avoidance, especially for those with trauma.

Allison bridges spirituality, psychology, and neuroscience to explain how integration allows us to:
-Stay fully embodied while cultivating presence
-Safely feel and process emotions
-Strengthen communication between the emotional and rational brain
-Develop ethics, accountability, and compassionate action

Learn how integration supports nervous system regulation, emotional literacy, and sustainable awakening, helping you engage with the human experience without escaping it.

📖 Explore more in Allison’s book: The Divine Within: Healing Ourselves to Heal the World

🌐 Visit: www.blossomingheartwellness.com

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I'm Allison, a licensed marriage and family therapist, yoga therapist, Reiki Master, intuitive spiritual facilitator, and author of The Divine Within. My work is deeply trauma-informed and draws from my personal journey learning to live with a complex mental health diagnosis after a profound mystical experience.

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