SHOW DAY | MENS PHYSIQUE
Автор: nick mcelhinny
Загружено: 2026-01-29
Просмотров: 121
Описание:
This prep broke me down more than any before it. Mentally, physically, emotionally — this past year pushed me to places I didn’t know I could go.
But all of it… every ounce of effort, sacrifice, and self-doubt… led to this one day.
Show day.
In this video, I take you through every moment — the emotions, the behind-the-scenes, the final pump-up, the stage, and the aftermath.
If you’ve ever prepped… you know how much this day means. If you haven’t, I hope this gives you a glimpse into the mental and physical toll it takes to get here.
Whether I won or lost isn’t the point. What matters is that I didn’t give up.
And I’m proud of the man I became chasing this goal.
⸻
chapters
0:00 intro
0:07 morning check ins
1:29 meal 1
3:03 pre show thoughts
4:28 how does a show work?
5:48 prejudging
7:48 post-prejudging meal
10:10 post-show dessert reveal
12:29 finals
16:05 sendoff
16:46 the aftermath
⸻
let’s connect:
📲 instagram: @nickmcelhinny
🐺 coaching: DM me “coach” on instagram or apply here → linktre.ee/nickmce
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
