5 Tips From The The Most Ripped Man Alive, Helmut Strebl!

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Is This The Most Shredded Human On Planet Earth? Helmut Strebl has 4% bodyfat, at the age of 47! In this video i'm going to reveal the diet plan, workout plan, and shredding Secrets of the Word's most ripped man!

TIME STAMPERS:
00:05 - What will this video be about?
00:30 - Pictures of Mr. 4% Bodyfat
01:00 - The greatest intro ever made - SuperHuman You
01:45 - SHREDDED MOFO SECRET 1/3 - 5 Seconds
03:30 - SHREDDED MOFO SECRET 2/3 - 3X Leg Day? (Split specific)
04:40 - SHREDDED MOFO SECRET 3/3 - Crazy High rep sets
05:30 - The pre fatigue special - before compound for fast shredding!
05:45 - 4% Body Fat (His EXACT WORKOUT SPLIT - SCREENSHOT THIS!)
06:50 - His #1 4% Bodyfat DIET HACK - Cutting Diet Tip!
07:12 - His exact carb cycling regimen for shredding diet success
07:43 - 4% BODYFAT DIET PLAN - HIS EXACT CUTTING DIET!
08:00 - Details Ya Bish!!!
08:45 - MASTER SHREDDER (DISCOUNT!)
08:55 - EURO TRIP ITINERARY! (Comment below if you live in these cities)
09:40 - GET YOUR BABY LION!

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★ MASTER SHREDDER 24 HOUR FAT LOSS STACK:
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ALPHA SHREDDER + ALPHA DREAMS together is what I call the "Master Shredder" Stack and is ideal for somebody looking to Shred Faster, and get perfect muscle building recovery from intense workouts in a Caloric Deficit, or when lean Bulking.

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★ SCIENCE OF ABS: 8 Week Six Pack Abs + Aesthetics Program
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SCIENCE OF ABS utilizes the "Pre Fatigue phenomenon" and forces your six pack abs to pop out of your skin, giving you that epic "shrinkwrap" effect on your abdominals.

If you want to get shredded fast this is the blueprint. Who better to learn from then the world's most shredded human being! These tips apply even if your goal is say even 8-10% bodyfat.

Make sure you take careful notes of his exact diet plan and workout plan and you guys can speed up your shredding results!

The Most Ripped Man Alive? 5 Secrets to Get Shredded Faster from Mr. 4% Body-Fat!
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