15 Minute Limited Mobility Seated Exercise Session with Yoga Flow and Strength
Автор: Coach Doc
Загружено: 2023-02-21
Просмотров: 73
Описание:
I’m Coach Doc, a physical education teacher healing with a broken foot.
Daily movement and forward progression is so important physically and mentally. Check with your doctor to see what exercise is appropriate for you and if possible, please join me.
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