Am I Still Testing My Blood Sugar? Life + Metabolic Health Update

Описание: Blood sugar issues and metabolic dysfunction hath no power over me! I am stronger than ever! After a long break, I'm back! I realized I needed to share an update with you all, especially since I'm still living that carb-conscious insulin resistant lifestyle. I've really been focusing on exercise and weight training to increase muscle mass as opposed to just obsessing about my blood sugar. Thanks so much for sticking around to watch my video after so long!

A little bit about my blood sugar journey... I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Because of my history, I am now at greater risk for developing Type 2 Diabetes in the future. So since then, I have been focused on keeping my blood sugar at steady as possible through diet and exercise.

DISCLAIMER: I am not a doctor or medical professional. Everything shared in this video is based solely on my personal experiences as a woman with insulin resistance and should not be taken as medical advice. Always consult with your qualified healthcare provider before making any medical decisions.

CONNECT WITH ME!
Instagram: thegoodenough_mama
Facebook: The Good Enough Mama

My current fave youtuber for strength training videos: ‪@KaleighStrength‬

OrangeTheory:
I am not affiliated with OrangeTheory Fitness, but it has been so helpful in keeping my body strong and healthy. If you'd like to try it out, here is my referral code for $50 off your next membership month! J863GG