Nondual awakening meditation - opposites and spaces

Описание: Meditation on comparing two different poles, two opposites, and exploring the space between them, either holding them at the same time, or just shifting back and forth. Seeing if that still space between them, THE still space, is there. Exploring breathing into different parts of the body and how it impacts consciousness. Comparing up/down/, right/left, hot/cold, joy/sadness. Looking for what doesn't change.

Four other guided meditations are @    • Guided Meditation  

Useful links for more information:

Website: http://www.happiness-beyond-thought.com

Blog: http://happinessbeyondthought.blogspo...

YouTube Channel:    / gudakesha7  

MP3 Downloads: http://happiness-beyond-thought.com/d...

Soundcloud Channel:   / gary_weber  

Facebook:   / gary.weber.528  

See http://happiness-beyond-thought.com/a... for more links to interviews and articles and information.

Books

1) Happiness Beyond Thought: A Practical Guide to Awakening
Free Scribd.com version: http://www.scribd.com/doc/113131786/H...
Paperback version available on http://www.amazon.com

2) Dancing Beyond Thought: Bhagavad Gita Verses and Dialogues on Awakening
Free version: http://happiness-beyond-thought.com/d...
Amazon: http://www.amazon.com (Paperback & Kindle versions)
Video:    • Dancing Beyond Thought: Bhagavad Gita Vers...  

3) Into the Stillness: Dialogues on Awakening Beyond Thought (with Rich Doyle)
New Harbinger Publications: https://www.newharbinger.com/stillness
Barnes and Noble: http://www.barnesandnoble.com
Amazon: http://www.amazon.com (Paperback & Kindle versions)

4) Evolving Beyond Thought: Updating Your Brain's Software - Amazon paperback.


Panel Discussions

Science and Nonduality Conference 2013:
"Filling in the Details":    • Filling In the Details panel discussion fr...  
"What is Enlightenment?": http://bcove.me/q81mq5iv

Interviews

BATGAP: http://batgap.com/gary-weber

Bloggingheads TV: http://bloggingheads.tv/videos/14840

Secular Buddhist: http://secularbuddhism.org/2014/04/27...

VoiceAmerica Business: http://www.voiceamerica.com/guest/290...